Chakra balancing
Chakra balancing during Reiki sessions promotes energy alignment, reduces stress, and supports overall well-being by harmonizing the body's energy centers. Each of the seven chakras corresponds to different physical, emotional, and spiritual aspects of our lives, so balancing them is essential for achieving a sense of harmony and vitality.
During the chakra balancing process, I spend an additional 20 minutes focusing on each chakra using 12 to 15 different hand positions. Each hand position is designed to target a specific chakra, allowing for a deep and concentrated connection. I will also incorporate visualization techniques, as well as sound therapy, to further enhance the balancing process.
Chakra balancing is included in the initial in-person session for maximum benefit and can be added to each subsequent Reiki session upon request. By regularly incorporating this practice, clients may experience improved energy flow, emotional stability, and a greater sense of overall well-being.