Practicing Self-Love for Healing

Being kind to yourself is one of the best things you can do for your well-being. Although it may sound unusual, you are the ideal candidate for the position since you are the only one who truly understands who you are. Certainly, it is simpler to love someone else when you first love yourself. You don't need the affection or approval of others when you accept and value yourself.

Here are four ways you can practice self-love: